30 Minute Coaching Session (Individual)

Feeling overwhelmed, stuck, or needing a moment to focus on yourself? This 1-on-1 Coaching Session is your time to breathe, reset, and receive personalized guidance designed to help you reconnect with yourself.

What’s Included:

30-minute private video or phone session

Personalized self-care strategies

Gentle goal-setting and affirmations

Optional email recap with tips and affirmations

After checkout, you’ll receive a link to schedule your session. Sessions are hosted via Zoom or phone.